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Key Features and Benefits
- High quality protein is an important component of a healthy eating plan.
- Muscle mass decreases with age; protein assists in maintaining lean muscle mass.
- Utilising cold, enzymatic, ultrafiltration techniques, IsoWhey Complete contains ultra-purified whey protein isolate and high grade concentrate.
- Contains added vitamins, minerals, citrus bioflavonoids, glutamine and medium chain triglycerides.
- Free of casein, gluten, soy and GMO ingredients.
- Contains only 0.6g lactose per serve; most lactose-intolerant individuals can tolerate 12g of lactose daily.
- Free of artificial sweeteners, colours, flavours and preservatives.
- Additional literature and website support are available.
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Product Formula
Flavour |
Strawberries and Cream |
French Vanilla |
Double Chocolate |
Banana Smoothie |
| Average Quantity Per: |
32g
serve
|
100g
|
35g
serve
|
100g
|
32g
serve
|
100g
|
32g
serve
|
100g
|
Energy
|
487.2kJ
|
1522.7kJ
|
500.0kJ
|
1428.7kJ
|
498.4kJ
|
1557.4kJ
|
487.2kJ
|
1522.7kJ
|
Protein
|
15.1g
|
47.1g
|
16.2g
|
46.3g
|
15.1g
|
47.1g
|
15.1g
|
47.1g
|
Carbohydrate
- total
|
11.5g
|
35.8g
|
9.5g
|
27.2g
|
11.4g
|
35.7g
|
11.5g
|
35.8g
|
Available
- sugars
|
1.3g
|
4.1g
|
0.9g
|
2.5g
|
1.3g
|
4.1g
|
1.3g
|
4.1g
|
-
lactose
|
0.6g
|
1.9g
|
0.6g
|
1.7g
|
0.6g
|
1.9g
|
0.6g
|
1.9g
|
Unavailable
- xylitol
|
7.0g
|
21.9g
|
6.2g
|
17.7g
|
7.0g
|
21.9g
|
7.0g
|
21.9g
|
Dietary
fibre
|
140mg
|
438mg
|
140mg
|
400mg
|
140mg
|
438mg
|
140mg
|
438mg
|
Fat
- total
|
1.3g
|
4.1g
|
2.1g
|
6.0g
|
1.3g
|
4.1g
|
1.3g
|
4.1g
|
-
saturated
|
0.8g
|
2.5g
|
1.3g
|
3.7g
|
0.8g
|
2.5g
|
0.8g
|
2.5g
|
Vitamins
& Minerals
|
Vitamin
A
|
187.5mcgRE
(625IU)
|
585.9mcgRE
(1953IU)
|
187.5mcgRE
(625IU)
|
535.7mcgRE
(1786IU)
|
187.5mcgRE
(625IU)
|
585.9mcgRE
(1953IU)
|
187.5mcgRE
(625IU)
|
585.9mcgRE
(1953IU)
|
Thiamine
hydrochloride
|
550mcg
|
1.7mg
|
550mcg
|
1.6mg
|
550mcg
|
1.7mg
|
550mcg
|
1.7mg
|
Riboflavin
|
850mcg
|
2.7mg
|
850mcg
|
2.4mg
|
850mcg
|
2.7mg
|
850mcg
|
2.7mg
|
Nicotinamide
|
5.0mg
|
15.6mg
|
5.0mg
|
14.3mg
|
5.0mg
|
15.6mg
|
5.0mg
|
15.6mg
|
Pantothenic
acid
|
800mcg
|
2.5mg
|
800mcg
|
2.3mg
|
800mcg
|
2.5mg
|
800mcg
|
2.5mg
|
Pyridoxine
|
800mcg
|
2.5mg
|
800mcg
|
2.3mg
|
800mcg
|
2.5mg
|
800mcg
|
2.5mg
|
Folic
acid
|
100mcg
|
312.5mcg
|
100mcg
|
285.7mcg
|
100mcg
|
312.5mcg
|
100mcg
|
312.5mcg
|
Cyanocobalamin
|
1.0mcg
|
3.1mcg
|
1.0mcg
|
2.9mcg
|
1.0mcg
|
3.1mcg
|
1.0mcg
|
3.1mcg
|
Biotin
|
15mcg
|
46.9mcg
|
15mcg
|
42.9mcg
|
15mcg
|
46.9mcg
|
15mcg
|
46.9mcg
|
Ascorbic
acid
|
20mg
|
62.5mg
|
20mg
|
57.1mg
|
20mg
|
62.5mg
|
20mg
|
62.5mg
|
Vitamin
D
|
1.3mcg
(50IU)
|
3.9mcg
(156IU)
|
1.3mcg
(50IU)
|
3.6mcg
(143IU)
|
1.3mcg
(50IU)
|
3.9mcg
(156IU)
|
1.3mcg
(50IU)
|
3.9mcg
(156IU)
|
Vitamin
E
|
5.0mg
|
15.6mg
|
5.0mg
|
14.3mg
|
5.0mg
|
15.6mg
|
5.0mg
|
15.6mg
|
Zinc
|
6.0mg
|
18.8mg
|
6.0mg
|
17.1mg
|
6.0mg
|
18.8mg
|
6.0mg
|
18.8mg
|
Copper
|
375mcg
|
1.2mg
|
375mcg
|
1.1mg
|
375mcg
|
1.2mg
|
375mcg
|
1.2mg
|
Iron
|
6.0mg
|
18.8mg
|
6.0mg
|
17.1mg
|
6.0mg
|
18.8mg
|
6.0mg
|
18.8mg
|
Manganese
|
1.3mg
|
3.9mg
|
1.3mg
|
3.6mg
|
1.3mg
|
3.9mg
|
1.3mg
|
3.9mg
|
Iodine
|
37.5mcg
|
117.2mcg
|
37.5mcg
|
107.1mcg
|
37.5mcg
|
117.2mcg
|
37.5mcg
|
117.2mcg
|
Selenium
|
12.5mcg
|
39.1mcg
|
12.5mcg
|
35.7mcg
|
12.5mcg
|
39.1mcg
|
12.5mcg
|
39.1mcg
|
Magnesium
|
229.2mg
|
716.1mg
|
229.2mg
|
654.7mg
|
229.2mg
|
716.1mg
|
229.2mg
|
716.1mg
|
Calcium
|
324.2mg
|
1.0g
|
324.3mg
|
926.5mg
|
324.2mg
|
1.0g
|
324.2mg
|
1.0g
|
Sodium
|
62.1mg
|
194mg
|
76.1mg
|
217.4mg
|
62.1mg
|
194mg
|
62.1mg
|
194mg
|
Potassium
|
198.4mg
|
620mg
|
198.4mg
|
566.9mg
|
198.4mg
|
620mg
|
198.4mg
|
620mg
|
Chromium
|
25mcg
|
78.1mcg
|
25mcg
|
71.4mcg
|
25mcg
|
78.1mcg
|
25mcg
|
78.1mcg
|
Glutamine
|
950mg
|
2.9g
|
950mg
|
2.7g
|
950mg
|
2.9g
|
950mg
|
2.9g
|
Medium
chain triglycerides
|
430mg
|
1.3g
|
430mg
|
1.2g
|
430mg
|
1.3g
|
430mg
|
1.3g
|
Protein
Fractions
|
Alpha
lactalbumin
|
2.4g
|
7.4g
|
2.4g
|
6.8g
|
2.4g
|
7.4g
|
2.4g
|
7.4g
|
Beta
lactoglobulin
|
7.2g
|
22.6g
|
7.2g
|
20.7g
|
7.2g
|
22.6g
|
7.2g
|
22.6g
|
Bovine
serum albumin
|
356mg
|
1.1g
|
356mg
|
1.0g
|
356mg
|
1.1g
|
356mg
|
1.1g
|
Immunoglobulins
– IgG
|
516mg
|
1.6g
|
516mg
|
1.5g
|
516mg
|
1.6g
|
516mg
|
1.6g
|
Glycomacropeptides
|
3.0g
|
9.5g
|
3.0g
|
8.7g
|
3.0g
|
9.5g
|
3.0g
|
9.5g
|
Amino
Acid Profile
|
Alanine
|
949mg
|
3.0g
|
949mg
|
2.7g
|
949mg
|
3.0g
|
949mg
|
3.0g
|
Arginine
|
477mg
|
1.5g
|
477mg
|
1.4g
|
477mg
|
1.5g
|
477mg
|
1.5g
|
Aspartic
Acid
|
1.9g
|
6.1g
|
2.0g
|
5.6g
|
1.9g
|
6.1g
|
1.9g
|
6.1g
|
Cystine
|
425mg
|
1.3g
|
425mg
|
1.2g
|
425mg
|
1.3g
|
425mg
|
1.3g
|
Glutamic
Acid
|
3.1g
|
9.8g
|
3.1g
|
9.0g
|
3.1g
|
9.8g
|
3.1g
|
9.8g
|
Glycine
|
824mg
|
2.6g
|
824mg
|
2.4g
|
824mg
|
2.6g
|
824mg
|
2.6g
|
Histidine
|
400mg
|
1.2g
|
400mg
|
1.1g
|
400mg
|
1.3g
|
400mg
|
1.3g
|
Lysine
|
1.8g
|
5.9g
|
1.9g
|
5.4g
|
1.8g
|
5.9g
|
1.8g
|
5.9g
|
Methionine
|
388mg
|
1.2g
|
388mg
|
1.1g
|
388mg
|
1.2g
|
388mg
|
1.2g
|
Phenylalanine
|
642mg
|
2.0g
|
642mg
|
1.8g
|
642mg
|
2.0g
|
642mg
|
2.0g
|
Proline
|
1.4g
|
4.2g
|
1.4g
|
3.9g
|
1.4g
|
4.2g
|
1.4g
|
4.2g
|
Serine
|
929mg
|
2.9g
|
929mg
|
2.6g
|
929mg
|
2.9g
|
929mg
|
2.9g
|
Threonine
|
1.3g
|
4.2g
|
1.3g
|
3.8g
|
1.3g
|
4.2g
|
1.3g
|
4.2g
|
Tryptophan
|
348mg
|
1.0g
|
348mg
|
1.0g
|
348mg
|
1.0g
|
348mg
|
1.0g
|
Tyrosine
|
627mg
|
1.9g
|
627mg
|
1.8g
|
627mg
|
1.9g
|
627mg
|
1.9g
|
Branched
Chain Amino Acid Profile
|
Leucine
|
2.1g
|
6.5g
|
2.1g
|
6.0g
|
2.1g
|
6.5g
|
2.1g
|
6.5g
|
Isoleucine
|
1.1g
|
3.3g
|
1.1g
|
3.1g
|
1.1g
|
3.3g
|
1.1g
|
3.3g
|
Valine
|
1.1g
|
3.4g
|
1.1g
|
3.1g
|
1.1g
|
3.4g
|
1.1g
|
3.4g
|
Total
BCAAs
|
4.3g
|
13.2g
|
4.3g
|
12.2g
|
4.3g
|
13.2g
|
4.3g
|
13.2g
|
NB. All values are approximate and subject to seasonal variation.
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Serving Suggestions
Adults: Mix 1 - 2 scoops* (32-35g) into 200mL of water, juice, milk, non-dairy beverage, or natural yoghurt. Consume once or twice daily, as part of a kilojoule-controlled weight management plan.
*Please read the label. Serving size may vary between flavours.
Safety Information
- The ingredients contained in IsoWhey Complete are considered to be safe in pregnancy and lactation.
- This product contains less than one gram (0.6g) of lactose per serve; most lactose-intolerant individuals can tolerate 12g of lactose daily.
- IsoWhey Complete is free of casein, gluten, soy, GMO ingredients, and artificial sweeteners, colours, flavours and preservatives.
- High protein diets increase the body’s need for water. Be sure to increase your daily water intake to at least two litres.
- Not to be used as the sole source of nutrition, except on medical advice.
- This product is recommended to be used in conjunction with a nutritious diet and exercise program
- Always read the label. Use only as directed.
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Frequently Asked Questions
What is whey?
‘Little Miss Muffet sat on a tuffet eating her curds and whey…’ Milk contains two major sources of protein: casein and whey. During cheese and curd manufacturing, casein is responsible for producing the curds while whey is generally considered a waste product. Outside of the cheesemaking world, whey is recognised as a highly usable protein source, rich in essential amino acids. 23 amino acids are used by our bodies to construct proteins; eight are classified as essential and must be supplied by our diet. Whey also provides vitamins, minerals and other very beneficial compounds for health and wellbeing.8
Do I need to make IsoWhey Complete into a smoothie?
No, IsoWhey Complete also mixes well into 200mL of low fat milk, soymilk, oat milk, water or low fat natural yoghurt. Place two scoops into a protein shaker or wide-neck bottle and keep this at your work desk or in your bag; add your desired liquid base and shake to dissolve for a no-fuss instant protein drink.
The nutritional information panel states IsoWhey Complete contains xylitol. What is xylitol?
Xylitol is a carbohydrate naturally produced by plants. It has the same sweet taste as sugar without negative effects on dental health. In fact, it has a beneficial effect on dental caries.9 Xylitol also differs from sugar in having no adverse effect on blood sugar levels when taken at appropriate doses.9
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Did You Know?
- The total body protein mass is about 12kg for a 76kg individual. Nearly half of our body protein is in the skeletal muscle, while blood and skin contain about 15%. As we age, we lose muscle mass and therefore protein. It is important to maintain muscle mass to maintain physically active lifestyles, for physical performance, and to remain independent in our old age.17
- Based on all the measurements of protein quality (including biological value) whey is a superior protein source. It has a biological value of 104, which is higher than the value for casein (77), soy protein (74), beef (80) or wheat (64).18
- Whey protein contains all the necessary essential amino acids (building blocks for protein) for health, and is efficiently absorbed and used by the body.19
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